by Ellen Lyman | Oct 15, 2023
A lot is happening worldwide, and it can be challenging for many to cope. This week, I want to write about managing your mental health. Last Tuesday was World Mental Health Day, with several really good articles. Here are two of my favorites. This article that...
by Ellen Lyman | Sep 17, 2023
I want you to think of a goal you have, your boss has given you, or that you think you should do, which you are stuck on. Just pick one. Are you thinking, “This is impossible,” “I don’t know how to get started,” “I’ve never...
by Ellen Lyman | Sep 10, 2023
“Should” seems like such a helpful word. We say it to try to motivate ourselves, or to express some hope of success or improvement. But it’s a sneaky little word. should I should be cleaning the house I should get up and exercise It should work That...
by Ellen Lyman | Sep 3, 2023
From the department of labor “Labor Day is an annual celebration of the social and economic achievements of American workers. The holiday is rooted in the late nineteenth century, when labor activists pushed for a federal holiday to recognize the many...
by Ellen Lyman | Aug 27, 2023
Let’s talk about downtime. Do you take all the downtime you want?I know feels impossible. You might be thinking, “My schedule is already packed full! I have so many commitments I can’t have the downtime I want. I would have to say no to...
