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A Coach Might Make You Mad

Is there a difference between a friend, manager, mentor, parent, and coach?  All of them have enormous value in your life, and all of them are necessary for you.  Let’s look at why. Friends Friends are your community and are very important.  They’re lovely...

Do this exercise, and let go of worrying about work

The Power of Self-Awareness How did it go last week when you claimed a little downtime? Did you pick a little free time and claim it for your own?  Good. For. You. It’s more important than you know to make your own free time a priority.  Even if the amount...

When you aren’t getting any feedback

There are many people I have talked to through coaching who don’t think they’re getting feedback at work. They’ll say things like “I never get any feedback from my manager”, “I wish I would get some more feedback”, or “They are telling me I’m doing...