Do this exercise, and let go of worrying about work

The Power of Self-Awareness How did it go last week when you claimed a little downtime? Did you pick a little free time and claim it for your own?  Good. For. You. It’s more important than you know to make your own free time a priority.  Even if the amount...

When you aren’t getting any feedback

There are many people I have talked to through coaching who don’t think they’re getting feedback at work. They’ll say things like “I never get any feedback from my manager”, “I wish I would get some more feedback”, or “They are telling me I’m doing...