by Ellen Lyman | Aug 27, 2023
Let’s talk about downtime. Do you take all the downtime you want?I know feels impossible. You might be thinking, “My schedule is already packed full! I have so many commitments I can’t have the downtime I want. I would have to say no to...
by Ellen Lyman | Jul 16, 2023
Definition of decision a: the act or process of decidingb: a determination arrived at after consideration: CONCLUSION As part of the definition, you can see that making decisions is an act or process. That means it is an action. And actions take our energy. And,...
by Ellen Lyman | Jun 25, 2023
Good morning on this beautiful Monday! How’s work? I’m willing to bet when someone asks you this, many of you respond with one of these answers. “I don’t know,” “It’s been busy” “There’s a lot going...
by Ellen Lyman | May 21, 2023
When you are overwhelmed at work, it creates a lot of different negative things for you. Overwhelming is very common. I recently heard Overwhelm described as “another word for the freeze response.” I love that explanation. Often when we feel overwhelmed,...
by Ellen Lyman | May 7, 2023
Last week I posted about how my clients struggle in their careers. They dream about quitting and living on a beach somewhere. They flip back and forth between thinking they don’t do enough and being angry that others don’t do more. I was there myself...
