by Ellen Lyman | Sep 3, 2023
From the department of labor “Labor Day is an annual celebration of the social and economic achievements of American workers. The holiday is rooted in the late nineteenth century, when labor activists pushed for a federal holiday to recognize the many...
by Ellen Lyman | Aug 27, 2023
Let’s talk about downtime. Do you take all the downtime you want?I know feels impossible. You might be thinking, “My schedule is already packed full! I have so many commitments I can’t have the downtime I want. I would have to say no to...
by Ellen Lyman | Jul 16, 2023
Definition of decision a: the act or process of decidingb: a determination arrived at after consideration: CONCLUSION As part of the definition, you can see that making decisions is an act or process. That means it is an action. And actions take our energy. And,...
by Ellen Lyman | Jun 25, 2023
Good morning on this beautiful Monday! How’s work? I’m willing to bet when someone asks you this, many of you respond with one of these answers. “I don’t know,” “It’s been busy” “There’s a lot going...
by Ellen Lyman | May 21, 2023
When you are overwhelmed at work, it creates a lot of different negative things for you. Overwhelming is very common. I recently heard Overwhelm described as “another word for the freeze response.” I love that explanation. Often when we feel overwhelmed,...
