by Ellen Lyman | Oct 15, 2023
A lot is happening worldwide, and it can be challenging for many to cope. This week, I want to write about managing your mental health. Last Tuesday was World Mental Health Day, with several really good articles. Here are two of my favorites. This article that...
by Ellen Lyman | Sep 10, 2023
“Should” seems like such a helpful word. We say it to try to motivate ourselves, or to express some hope of success or improvement. But it’s a sneaky little word. should I should be cleaning the house I should get up and exercise It should work That...
by Ellen Lyman | Sep 3, 2023
From the department of labor “Labor Day is an annual celebration of the social and economic achievements of American workers. The holiday is rooted in the late nineteenth century, when labor activists pushed for a federal holiday to recognize the many...
by Ellen Lyman | Aug 27, 2023
Let’s talk about downtime. Do you take all the downtime you want?I know feels impossible. You might be thinking, “My schedule is already packed full! I have so many commitments I can’t have the downtime I want. I would have to say no to...
by Ellen Lyman | Aug 6, 2023
There’s no doubt that failing can be hard. No one likes to fail. You all look forward to being successful. But failing is the key to our success. My favorite example to demonstrate what I mean is Babe Ruth. Most of us know Babe Ruth as the person who got the...
